Expert players try to limit their hand action during the swing . The forearms, hands and club should be rotating in a counterclockwise motion as you swing down and through the ball. When you do this correctly, the right palm, back of the left hand and clubface will be facing down after impact (above, left).
The left hand is a good focal point because the hands are the only parts of the body on the club. In fact, think of the back of the left hand as the clubface: If the hand stays steady, so does the face.
In the golf swing , the movement in the wrists is incredibly important for both the distance and direction of a shot. That being said, it’s an important part of the swing that, if done properly, can really transform the way you hit the golf ball.
about six to eight inches
Your left arm is still guiding the club through contact, and the right arm is pushing the club through the ball. As you bring the club through the ball, the right arm has gone from pulling the club through the swing to pushing the club through impact. The left arm remains straight and is still used as a guide.
The hips initiate the downswing . At the top of the backswing, the hips have turned back, away from the ball and the target. On the way down, they will turn back and face the target directly. This turn helps increase clubhead speed through impact and is common among the best ball-strikers on tour.
I am a lefty who plays right handed. The truth is, in a right -handed swing the right arm is crucial in supporting the club on the downswing, ensuring it’s on the right path, developing lag and assuring the clubface rotates to a square position at impact.
Forearm rotation is incredibly important in the golf swing . It’s going to allow you to set the golf club on plane during the backswing , and it’s also going to allow you to release the club effectively and pick up some club head speed with very little effort.
The ball should be positioned forward in the stance therefore you DO NOT start with your hands ahead of the ball at set up. Because the ball is on a tee, the driver will hit the ball on the upswing and your hands will be in the middle of your body at impact. Your hands will not be forward at impact with the driver !
Right Hand Position – Video Summary At the top of the backswing , the right elbow should be bent at slightly more than 90 degrees. The right wrist should also be bent at about 90 degrees so that the palm of the right hand faces directly at the sky (back of the hand is parallel to the ground.